Her understanding of working with the physical body began at an early age. She started dancing at 5 years old, focusing on ballet and modern jazz. Afterwards, she discovered Pilates in Montreal, while finishing her Master’s Degree in Entrepreneurship at the prestigious Mc Gill University.
After graduating, she worked 4 years in her family business and discovered Asthanga Vinyasa Yoga, while practicing in her hometown near the remote mountains of Northeast France « Les Vosges. »
In 2017, she decided to focus full-time on yoga, and decided to learn more about its philosophy, asanas, meditation, etc... Little did she know that her passion for the beautiful universal human culture that is Yoga, was just about to begin.
After putting herself under intense daily practice with some of Paris top instructors, in
2018, she participated in the 200 RYT Certified Training of Mathieu Boldron in Sri Lanka. This was a life changing experience that led her to become the devoted Yoga Instructor she is today !
"Yoga is not only about the asanas, the postures, but also about the awareness of our own body in our everyday life." Caroline