Balance & Strength
everyday through movement.
French native, avid traveler and wanderlust seeker.
Previously, she worked in the food industry and after several years of daily practice, she decided to focus on sharing her yoga wisdom and soon after became a Certified Yoga Teacher.
The ultimate goal of Yoga is the state of “Samadhi”, a liberated state of being, where one becomes the master of its divine life, in union with the universe. The poses and other techniques are designed to circulate & increase the level of “Prana”, the vital energy, into the body of flesh & the subtle body